Let’s face it, breakups suck. There’s no way around the pain of ending what was once an important part of your life. Even if things are handled with compassion, a breakup can really shake you, causing you to question your confidence and even your faith in future relationships.

Breakups can often be the preamble to something better, and there are ways you can lessen the pain and try to pull yourself back together. From giving yourself time to grieve to changing up your bedroom with something like a new wooden bed base, here are some of the best ways to get over a breakup.

Give Yourself Time to Grieve

Giving yourself time to grieve is important regardless of the circumstances of your breakup. Breaking up means losing a big part of your life, and it’s likely they were just as much a mate as a lover.

It’s okay to feel sad one day and angry the next. The stages of grief might mix into one another, and that’s okay too. If the two of you lived together, there will probably be some complications, but you’re strong, and you’ll work that out. The key is to give yourself the time you need to start the healing process.

Lean Into Your Support System

While it might be tempting to shut yourself in, curl up in bed, and go through your breakup alone, it’s a much better idea to really lean into your support system. Friends and family can be especially valuable during this time, and if you need a shoulder to cry on or an outside perspective, there’s no shame in reaching out. The smallest gestures can help here, even if that means huddling together with a friend on your modular sofa for a much-needed cry.

On top of that, your friends or family might have some great ideas to get you out of the house and back to living your life. After all, you want to balance keeping yourself safe while not being totally isolated. Allowing your friends and family to distract you can be a healthier path to healing.

Change Up Your Living Space

If your space reminds you of your ex, use this post-breakup period to change things up. Redecorate a little, and don’t be afraid to shop for new furniture, even if it’s something simple like a new mattress or that wooden bed base you always wanted for the bedroom.

Whatever you decide, do something to change the vibe of your home, something that makes you happy. There’s always new wallpaper, maybe in a colour your ex would hate. Food for thought!

Focus on Self-Care

Breakups can sometimes put a dent in self-care, and it’s easy to want to park yourself in front of the telly, stuff your face with fairy bread, and spend a day or two in your jammies. While that’s understandable for a couple of days, moving forward means getting up and well…moving.

Throw yourself into something productive, an escape project you might have put off, or something creative to get your mind to a better place. Overall, getting up and doing things that make you feel fulfilled and good about yourself will go a long way toward helping you heal.

About Koala

Founded in 2015, Koala has quickly become a leader in accessible sleep, striving to design everything they make with a mate in mind. As one of Australia’s premier furniture retailers, Koala’s simple yet unrelenting honesty keeps Aussies returning for more. Koala produces premium mattresses, bed bases, sofa products, sofa beds, dining sets, and more at affordable prices. You won’t see them mucking about in expensive showrooms, but with over 42,000 5-star ratings on YOPTO, you’ll quickly learn why their customers keep coming back. Best of all, Koala’s products are easy to buy, try, and return, with a risk-free 120-night trial that you can take advantage of immediately. Whether you’re outfitting your starter home or hoping to add a few pieces to your patio, see why Koala’s award-winning products make all the difference.

Find high-quality furniture to breathe a new vibe into your home at https://koala.com/en-au

Original Source: https://bit.ly/3WXkw5e